Laau er Ghanto
Laau er Ghanto is a traditional Bengali dish prepared with bottle gourd and spices. It is a simple and tasty dish, which is great for weight loss. The dish goes well with plain rice and dal.
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Cooking tools:
- Cutting board
- Chef's knife
- Skillet
- Stove
- Wooden spoon
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 1 medium size bottle gourd, chopped into small pieces
- 4 green chili slit
- 1 teaspoon cumin seed
- 1/2 teaspoon onion seeds
- 3/4 teaspoon fenugreek seeds
- 1 or 2 bay leaf
- 1/2 teaspoon jeera powder
- 1 pinch turmeric powder
- Salt to taste
- 1/2 teaspoon sugar
- 1 handful coriander leaves, finely chopped
- 1 cup urad dal bori, fried and crushed
- 2 tablespoons oil
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