Anti-inflammatory Pumpkin Soup with Parmesan Croutons - IQS Recipes

Name: Anti-inflammatory Pumpkin Soup with Parmesan Croutons - IQS Recipes
Ingredients: 1 medium (1.5kg) butternut squash, rind and seeds removed and cut into 3cm chunks.; 1 tablespoon coconut oil.; sea salt and freshly ground black pepper, to season.; 1 large (200g) brown onion.; 3 cloves of garlic.; 400 ml can of coconut milk.; 3cm piece of ginger, minced.; 1 1/2 teaspoon ground or fresh turmeric.; 3 sage leaves.; 3 pieces day-old sourdough bread, chopped into 1cm cubes.; 1/4 cup Parmesan cheese.; 2 tablespoons olive oil.; sea salt and freshly cracked black pepper, to season.

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There’s no better winter recipe than a humble pumpkin soup and this one has ginger, garlic and turmeric for an added dose of anti-inflammatory goodness.

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Ingredients

1 medium (1.5kg) butternut squash, rind and seeds removed and cut into 3cm chunks.
1 tablespoon coconut oil.
sea salt and freshly ground black pepper, to season.
1 large (200g) brown onion.
3 cloves of garlic.
400 ml can of coconut milk.
3cm piece of ginger, minced.
1 1/2 teaspoon ground or fresh turmeric.
3 sage leaves.
3 pieces day-old sourdough bread, chopped into 1cm cubes.
1/4 cup Parmesan cheese.
2 tablespoons olive oil.
sea salt and freshly cracked black pepper, to season.