Feel Good Pumpkin Soup With Mouthwatering Parmesan Crisps -

Feel Good Pumpkin Soup With Mouthwatering Parmesan Crisps -

katepercy.com

Kate Percy - Super tasty pumpkin soup, loaded with anti-oxidants, Vitamins A, C and E, potassium, iron and fibre. A sure-fire way to put a smile on your face.

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Ingredients

  • 1 tbsp olive oil
  • 1 knob of butter
  • 1 onion, peeled & chopped
  • 2 cloves garlic, peeled & crushed
  • 1/2 tsp each ground cumin and ground coriander
  • 1 pinch ground cinnamon
  • 1 pinch ground cloves
  • 1 tsp dried thyme
  • 1 medium pumpkin, deseeded and cut into small cubes
  • 800 ml hot chicken or vegetable stock
  • Salt
  • freshly ground black pepper
  • Squeeze of lime juice
  • 1 tbsp pumpkin seed oil
  • 25 g pumpkin seeds
  • Parmesan cheese

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