Uralakizhangu Matar Recipe - Calories, Nutrition & GI | Clearcals

Ingredients

• 100 Grams of Peas fresh
• 250 Grams of Potato brown skin small
• 5 Grams of Chillies green - all varieties
• 1 Table Spoon of Coriander leaves
• 0.5 Tea Spoon of Cumin seeds
• 0.25 Tea Spoon of Turmeric powder
• 0.5 Tea Spoon of Mustard seeds
• 1 Table Spoon of Rice bran oil
• 0.5 Tea Spoon of Salt
• 50 Milliliter of Water
• 1 Table Spoon of Ginger garlic paste
• 1 Table Spoon of Garam masala powder
• 1 Table Spoon of Cumin powder
• 5 Grams of Red chilli powder
• 1 Table Spoon of Coriander powder