Chicken BLT with Garlic Aioli
The BLT: a lunchtime classic renowned for delectable simplicity! True to form, this version sticks to the basics but substitutes leaner Canadian bacon and adds grilled chicken for protein.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
- Toaster
- Plate
- Airtight container
- Refrigerator
Ingredients
- 2 tablespoons (31g) lightened-up garlic aioli (see recipe below)
- 2 slices (56g) ‘Dave’s Killer’ white bread
- thin-sliced
- 2 leaves (20g) green leaf lettuce
- 3 ounces (85g) cooked chicken breast (sliced)
- 2 ounces (56g) Canadian bacon
- 2 thick slices (65g) ripe tomato
- ½ cup (113g) plain nonfat Greek yogurt
- 2 tablespoons (30g) light mayonnaise
- 1 clove garlic (minced)
- 1 teaspoon apple cider vinegar
- ¼ teaspoon salt
- ⅛ teaspoon pepper
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