seafood alfredo prinavera: 7 irresistible

Ingredients

• 12 oz (340 g) fettuccine or linguine pasta
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 small onion, finely chopped
• 8 oz (225 g) large shrimp, peeled and deveined
• 8 oz (225 g) sea scallops, cleaned and patted dry
• 1 cup cherry tomatoes, halved
• 1 cup broccoli florets
• 1 cup carrots, julienned or thinly sliced
• 1 cup snap peas, trimmed
• Salt
• freshly ground black pepper
• ½ cup dry white wine (or seafood broth for a non-alcoholic version)
• 1 cup heavy cream
• ½ cup freshly grated Parmesan cheese
• 2 tbsp unsalted butter
• ⅛ to ¼ tsp red pepper flakes (optional, for slight heat)
• Juice of 1 lemon
• Fresh basil and/or parsley leaves, roughly chopped (for garnish)