- Tofu Pad Thai

Ingredients

• 1 small onion (100g)
• 1 small courgette (150g)
• 1 small red pepper (150g)
• 1 red chilli
• 1 garlic clove
• 150g tofu
• 100g dried wholewheat noodles
• 2 teaspoons rapeseed or olive oil (10g)
• 160g tinned light coconut milk
• 2 tablespoons reduced salt soy sauce (30g)
• 2 teaspoons honey (10g)
• 100g beansprouts
• Juice of 1 lime (30g)
• Handful fresh coriander leaves, to garnish (optional)