Low-and-Slow Spring Onion Frittata

Low-and-Slow Spring Onion Frittata

foodwage.com

On top of providing tons of protein, this recipe gives you more than 100% of your daily vitamins A and C, thanks to the kale. By cooking your frittata on a l...

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Ingredients

  • 1| dozen large eggs
  • 0.5| cup 2% Greek yogurt
  • 2 tbsp olive oil
  • 1 bunch large spring onions
  • 1 bunch Lacinato kale stemmed and leaves chopped
  • 0.25| tsp crushed red pepper
  • 0.25| cup Parmesan cheese finely shredded and loosely packed
  • 0.5| cup parsley leaves loosely packed
  • 0.25| cup Parmesan cheese shaved
  • 0.25| cup small dill sprigs loosely packed
  • 0.25| cup mint leaves loosely packed

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