Ramayana's Diet Clinic
*Vanita Kamboj* (Salem shah) (Female) (58 Kg) (5′) (veg) (32 yrs) (Pcod,acidity, cough, blemishes, rashes around eyes, hair fall, flow low, muscles pain,
Ingredients
- 2 drops almond oil
- 200ml water
- ½ spoon coriander
- 12-15 mint leaves
- 4 soaked almonds
- 2 walnuts
- tulsi drops (2drops in water)
- bowl of papaya
- bowl of veg poha
- max chopped veggies and salad bowl
- ½ bowl curd with roasted jeera
- half spoon chia seed
- 2 chapati with veg and salad bowl
- one day: rajma as veg
- Cup of milk tea or green tea with roasted makhana
- bowl of mushroom salsa salad and salad bowl
- bowl of milk cornflakes (no sugar)
- max chopped fruits
- 1 apple
- Organic Green tea
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