Ramayana's Diet Clinic
*Pooja Arora* (Jalandhar) (Female) (77.3 Kg) (5’1″) (veg) (38 yrs) (constipation, uric acid on border line, bp high, pcod, eyes problem, cervical) (dislikes…
Ingredients
- ½ spoon coriander water
- 200ml
- ½ rose rose petal water
- 12-15 mint leaves with water
- 4 soaked almonds
- 2 walnuts
- 2 drops tulsi
- 1 cup milk tea or green tea with 2 oats biscuits
- 1.5 grilled nutri sandwich (use 3 slices of brown bread) with salad of bowl
- 1 guava
- ½ spoon chia seed
- 2 chapati with veg and salad bowl
- one day … paneer as veg
- Cup of milk tea or green tea with handful of roasted makhana
- glass of banana shake (use 1 banana and 250ml milk)
- bowl of papaya
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