Ramayana's Diet Clinic

Name: Ramayana's Diet Clinic
Ingredients: 12-15 leaves mint; 200ml water; ½ spoon coriander; 2 garlic cloves; water; 4 soaked almond; 2 walnut; 30 ml amla juice in water; 2 chapati with veg and salad bowl; Soyabean as veg; 1 apple; ½ spoon chia seed; 17 slice of brown bread; salad; 1 large sized besan cheela (add maximum chopped veggies…non sticky); bowl of curd; Cup of milk tea (without sugar); handful of roasted makhana; Large bowl of veg daliya (add max chopped veggies) and salad bowl; large bowl of moong daal with salad

ramayanasdietclinic.com

First diet vanshika Dhingra (Fazilka) (female) (106 Kg) (5’3″) (veg) (35 yrs) (constipation, Thyroid, twin baby with IVF, acidity, weakness in body, pains in

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Ingredients

12-15 leaves mint
200ml water
½ spoon coriander
2 garlic cloves
water
4 soaked almond
2 walnut
30 ml amla juice in water
2 chapati with veg and salad bowl
Soyabean as veg
1 apple
½ spoon chia seed
17 slice of brown bread
salad
1 large sized besan cheela (add maximum chopped veggies…non sticky)
bowl of curd
Cup of milk tea (without sugar)
handful of roasted makhana
Large bowl of veg daliya (add max chopped veggies) and salad bowl
large bowl of moong daal with salad

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