Eric Bakker Naturopath
Vegan and protein-packed lentil burgers from Eric Bakker Naturopath. Perfect for the whole family, these tasty rissoles are easy to make and save you money.
Ingredients
- 1 cup (250 grams) red lentils
- 2/3 cup (65 grams ) finely chopped walnuts
- ½ cup (65 grams) frozen peas
- 1 small carrot – finely diced
- 1 onion finely chopped
- 1 ½ cups (120 grams) wholemeal breadcrumbs
- 3 tablespoons chopped fresh parsley
- 1 teaspoon ground cumin
- 2 large cloves garlic
- 1 teaspoon ground coriander
- 1 tablespoon oil
- Oil, for shallow frying
- Dry breadcrumbs for coating
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