Brown Rice and Chickpea Falafel Burgers | Everfresh Food Market

Ingredients

• 1/2 cup SunRice Medium brown rice, rinsed
• 1 cup water
• 400g can chickpeas, rinsed and drained
• 1 small red onion, grated
• 2 tbs plain flour
• 1/4 tsp baking powder
• 2 tsp ground cumin
• 1 tsp ground coriander
• 1 cup grated tasty cheese
• 2 tbs lemon juice
• 1/4 cup flat-leaf parsley leaves, finely chopped
• oil for cooking
• 4 hamburger buns, split, toasted
• Yoghurt, hummus, tabouli and lemon wedges to serve