Beef Bourguignon (gluten-free + dairy-free)

Ingredients

• 2 pounds beef stew meat
• 2 tablespoons sweet rice flour
• 1 teaspoon sea salt
• 1 teaspoon dried thyme
• ½ teaspoons black pepper
• 2 tablespoons extra virgin olive oil
• 1 medium white onion chopped
• 4 cloves garlic crushed
• 1½ cups dry red wine
• 1½ cups beef bone broth
• 1 bay leaves
• 4 medium carrots peeled and cut into thick slices
• 10 ounces white button mushrooms quartered
• ½ pounds white pearl onions peeled
• ½ cups parsley finely chopped