Butternut Squash with Veggies & Black Beans - Urban Harvest Organic Delivery

Butternut Squash with Veggies & Black Beans - Urban Harvest Organic Delivery

www.urbanharvest.ca

Quick butternut squash and veggie medley with black beans—perfect for busy people, served over rice or polenta for a complete meal!

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Ingredients

  • 1 lb Butternut squash, peeled, seeded and cubed
  • 2 Tbs Oil
  • 1 Onion (coarsely chopped)
  • 1 Carrot (peeled and thinly sliced)
  • 1 Celery rib (thinly sliced)
  • 3 cloves Garlic (minced)
  • 1/4 C Water
  • 2 Tbs Cilantro or Parsley (chopped)
  • 2 tsp ground Cumin
  • 1 tsp fresh Ginger (grated)
  • 1 lb canned Black Beans (drained)

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