Mini vegan frittatas

Ingredients

• 2 cups chickpea flour ;
• 1 tsp baking powder ;
• 2 tsp onion powder;
• 1 tsp garlic powder;
• 1 tsp red pepper ;
• 1/4 to 1/2 tsp cayenne pepper flakes;
• 1 tsp dried basil or dried oregano ;
• 1 ¾ cups water;
• 1/2 tbsp freshly squeezed lemon juice;
• 1/2 tsp finely chopped red pepper;
• 1/2 cup finely chopped red or yellow onion;
• 1/2 cup finely chopped zucchini;
• 1/3 cup finely chopped carrot.