Egg and Chickpea Puttanesca

Ingredients

• 4 large organic eggs
• 1 Tbsp avocado oil or grapeseed oil
• 2 garlic cloves (finely chopped)
• 2 or 3 anchovy fillets (finely chopped)
• 1 Tbsp tomato paste
• 1/2 cup white wine
• 28 oz can no-salt-added diced tomatoes
• 1 tsp Italian seasoning
• 1/2 tsp dried red pepper flakes
• 1/4 tsp black pepper
• 2 cups cooked or canned chickpeas (drained and rinsed)
• 1/3 cup sliced Kalamata olives
• 2 Tbsp capers (drained)
• 1/4 cup chopped fresh basil or parsley