Karele Ki Sukhi Sabzi - By Rahat Zaid

Ingredients

• 250 grams bitter gourd – karela
• 2 medium potatoes
• 5-6 garlic flakes
• 2-3 dry red chilli
• ½ tsp black pepper corns - kali mirch
• ½ tsp coriander seeds- dhania
• ½ tsp cumin seeds- zeera
• ½ tsp fenugreek seeds- methi
• ½ tsp fennel seeds- saunf
• ½ tsp mustard seeds- rai
• ¼ carom seeds- ajwain
• ¼ tsp onion seeds or nigella- kalonji
• ¼ tsp turmeric powder- haldi
• ¼ tsp dry mango powder - amchur
• 1 pinch of asafeotida- hing
• Salt as per taste
• 3 tbsp oil