John West Indian Tuna Pitta Pockets

John West Indian Tuna Pitta Pockets

www.mummypages.ie

An exotic burst of fresh flavours perfect for lunch!

Keywords

  • john
  • west
  • indian
  • tuna
  • pitta
  • pockets
View full recipe on www.mummypages.ie

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.mummypages.ie.

Share this recipe:

Cooking tools:

  • Grill
  • Can opener
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 2 80g cans of cumin and coriander infused tuna
  • 2 large wholemeal pittas grilled, cut lengthways in half and opened
  • A large handful of rocket
  • Half a royal gala apple, thinly sliced
  • Half a small red onion, finely diced
  • 2 teaspoons of shop bought mango chutney
  • 2 tablespoons of natural yoghurt
  • 1 teaspoon of shop bought mint sauce

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This