Rajma Dal - Ontario Bean Growers
Most people think that Indian food uses mainly chickpeas and a ton of lentil varieties, but this Northern Indian dal uses red kidney beans simmered with tomato,
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Cooking tools:
- Stove
- Pan
- Skillet
- Cutting board
- Chef's knife
- Grater
- Garlic press
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
- Mixing bowl
- Serving bowl
- Colander
- Microplane
- Plate
Ingredients
- 1 onion, diced
- 2 tbsp ghee (use canola oil to make it vegan)
- *1 tbsp grated ginger
- *2 cloves garlic, grated on a rasp
- 1 tbsp tomato paste
- 1 tsp hot Indian chili powder (usually labelled Kashmiri red chili)
- 2 tsp cumin
- 2 tsp ground coriander
- 1/2 tsp turmeric
- 2 tsp garam masala
- 540 ml can red kidney beans, including the liquid they come in.
- 1 1/2 cups of canned, chopped tomato or fresh chopped tomato
- Salt to taste
- Optional: a tbsp or 2 of melted ghee can be drizzled on the dish right before serving
- Yogurt, red onion and cilantro to serve
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