Greek Okra stew recipe with Tomatoes (Bamies Laderes)

Greek Okra stew recipe with Tomatoes (Bamies Laderes)

www.mygreekdish.com

A traditional Greek Okra stew recipe (Bamies Laderes). The okra are stewed in a Greek style aromatic tomato sauce until they perfectly melt in your mouth!

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Cooking tools:

  • Pot
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Stove
  • Measuring spoon
  • Plate

Ingredients

  • 450g okra (frozen)
  • 2 medium potatoes
  • 2 spring onions
  • 1/2 red onion
  • 1 clove of garlic
  • 1 carrot
  • 50ml olive oil
  • 1 teaspoon tomato paste
  • 40g white wine
  • 400g canned tomatoes
  • 100g vegetable stock
  • 300ml water
  • 2 tablespoons parsley, chopped
  • 2 teaspoons sugar
  • salt
  • pepper
  • oregano
  • 150 g feta cheese

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