Skinny Seared Fish with Fresh Tomato Salsa Recipe
Eating healthfully doesn't mean sacrificing flavor. Seared fish, herb-roasted potatoes and fresh veggies make this healthy dish delicious, too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bettycrocker.com.
Cooking tools:
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Saucepan
- Measuring spoon
- Spatula
- Colander
Ingredients
- 1 lb fingerling potatoes, halved if necessary to make same size
- 1 teaspoon olive oil
- 1 teaspoon herbes de Provence
- 1/4 teaspoon salt
- 1 cup diced tomato
- 2 tablespoons diced shallot
- 2 cloves garlic, finely chopped
- 2 tablespoons lemon juice
- 1/8 teaspoon salt
- 4 (4 oz) filets white fish (mahi mahi or cod)
- 2 teaspoons olive oil
- 1/2 teaspoon herbes de Provence
- 1/4 cup shredded fresh basil leaves
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