Curried Root Vegetables | Nourishing Meals®

Ingredients

• 3 tablespoons extra virgin olive oil
• 1 teaspoon cumin seeds
• 1 large onions, chopped
• 2 cloves garlic, crushed
• 4 teaspoons curry powder
• 1 teaspoon ground cumin
• ½ teaspoons turmeric powder
• 1 pinch cayenne pepper
• 2½ teaspoons sea salt
• 3 medium parsnips, peeled and cut into chunks
• 3 large carrots, peeled and cut into chunks
• 2 medium sweet potatoes, peeled and cut into chunks
• 6 small red potatoes, cut into chunks
• 4 cups chopped tomatoes
• 2 cups water
• ½ cups chopped cilantro