Quick Red Lentil Bolognese

Quick Red Lentil Bolognese

www.charitymorgan.com

Quick Red Lentil Bolognese: Packed with nutrients, this plant-based bolognese is easy to make and perfect for pasta lovers. Enjoy protein-rich lentils in a rich marinara sauce.

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Ingredients

  • 1 Tablespoon Neutral Oil
  • 1 Onion (about 8 ounces- small diced)
  • 2-3 large carrots (about 6 ounces- small diced)
  • 2-3 Celery Stalks (small diced)
  • 4 Garlic Cloves (minced)
  • 1/2 Cup Red Wine
  • 1 Cup Dry Red lentils
  • 3 Cups Vegetable Broth or Water
  • 28 Ounces Marinara (or your favorite Pasta Sauce)
  • 1 Tablespoon Dried Italian Seasoning
  • 1 Bay Leaf
  • 1-2 teaspoons of Pink Himalayan Salt or To Taste
  • 1/2 teaspoon Red Pepper Flakes
  • Garnish with a Cashew Parmesan or Plant Based Parmesan
  • *Optional: Add fresh herbs such as Basil, Thyme or Oregano if available.

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