Rukmini Iyer Avial Recipe | One Pot Carrot Curry
This quick one pot carrot curry dish is creamy, warming, and light. Stir through with coconut oil and serve with hot, fluffy rice.
Ingredients
- 2 large carrots, cut into 3cm batons
- 4 tsp tamarind paste
- 10 fresh curry leaves, roughly torn
- 200g green beans, topped and tailed and cut into 3cm pieces
- 1 aubergine, cut into 3cm batons
- 200g Greek yogurt, at room temperature
- ½ tsp ground turmeric
- 1 tsp sea salt flakes
- 125g desiccated coconut
- 1 tsp coriander seeds
- 1 dried red bird’s eye chilli
- 1 tbsp coconut oil
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