Chili "Nachos" and Guacamole | Vitafriends PKU

Chili "Nachos" and Guacamole | Vitafriends PKU

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INGREDIENTS: For the Chili - - 3 Tbsp vegetable oil - 1 cup onions, peeled and chopped - 2 cloves garlic, chopped - 2 red chili peppers, deseeded and finely

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Ingredients

  • 3 Tbsp vegetable oil
  • 1 cup onions, peeled and chopped
  • 2 cloves garlic, chopped
  • 2 red chili peppers, deseeded and finely chopped
  • 1 cup red peppers, chopped
  • 1 cup green peppers, chopped
  • 2 cups celery, chopped
  • 2 cups assorted mushroom halves (such as a combination of shitake, chestnut and button mushrooms)
  • 3 Tbsp tomato puree
  • 2 cups canned diced tomatoes
  • 1 Tbsp ground cumin
  • 1 tsp cocoa powder
  • 1 1/4 cups vegetable stock
  • 2 cups egg plant, chopped and grilled
  • 1 tsp salt
  • 2 medium-sized sweet potatoes, sliced thinly
  • Oil to deep fry
  • 1 tsp smoked paprika
  • 2 avocados, peeled, pitted, and chopped
  • 1/4 red onion, peeled and chopped
  • 1 red chili pepper, deseeded and finely chopped
  • 1 plum tomato, finely chopped
  • Salt, to taste
  • Black pepper, to taste
  • 2 limes
  • Half bunch fresh cilantro, chopped

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