Caribbean Pork & Pineapple Bowls | Dole New Zealand

Caribbean Pork & Pineapple Bowls | Dole New Zealand

www.dolenz.co.nz

Coriander Lime Dressing Step 1 In a shallow dish, combine soy sauce, olive oil, lime juice, honey, garlic, cumin and a good sprinkle of salt and pepper.

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Cooking tools:

  • Dish
  • Mixing bowl
  • Whisk
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Serving bowl
  • Spatula
  • Tongs
  • Measuring spoon
  • Spoon

Ingredients

  • 3 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tbsp runny honey
  • 1 clove of garlic crushed
  • 1 tsp ground cumin
  • 500 g pork tenderloin trimmed and sliced
  • 1 C jasmine rice
  • ½ Dole fresh pineapple cut into small chunks
  • 1 × 400g can of black beans rinsed and drained
  • ½ cucumber diced
  • 1 red capsicum sliced
  • 1 avocado diced
  • 3 spring onions finely sliced
  • 2 tbsp lime juice
  • ½ handful fresh coriander finely chopped

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