Spicy tomato chickpea
This spiced, chickpea tomato stew is hearty, packed with plant-based protein and perfect to pair with quinoa, bulgur or couscous.
Ingredients
- 2 cans of chickpea (drained)
- 1 can of tomatoes
- 3 cloves of garlic
- chilli flakes 1 tsp
- extra virgin olive oil 3 tbsp plus more for drizzling
- sea salt 1 tsp
- dried organic oregano
- 1 onion
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