Spring Quiche - Natural Foods Recipes - Back to Basics Natural Foods

Ingredients

• 1 tbsp vegetable oil
• 1 medium onion, chopped
• 2 cups broccoli florets, steamed
• 1 cups asparagus sliced at an angle
• 1/2 cup button mushrooms, thinly sliced
• 1/2 cup red bell pepper, diced
• 1 clove garlic, minced
• 4 large eggs, whisked
• 4 oz feta cheese, crumbled
• 1/2 tsp. sea salt