Roasted Pumpkin Dahl - Weighless Wonders

Roasted Pumpkin Dahl - Weighless Wonders

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Roast pumpkin until tender, then blend into a creamy Dahl with coconut milk and spices. Perfect vegetarian meal in under an hour!

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Ingredients

  • 2 lbs. (900g) pumpkin, peeled, cubed
  • 1 tbsp. olive oil + 1 tsp. extra
  • salt
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 tsp. ground turmeric
  • 1 tbsp. curry powder
  • 1 tsp. coconut sugar
  • ½ tsp. ground ginger
  • 7 oz. (200g) red lentils
  • 14 oz. (400g) can coconut milk
  • 14 oz. (400g) can chopped tomatoes
  • 1 lime, juiced
  • 1 red pepper, diced

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