Pumpkin Dahl - Chantal Organics

Pumpkin Dahl - Chantal Organics

chantalorganics.co.nz

Dahl is an Indian dish and a great vegan option. With all the spices it’s a warming dish for those cooler evenings. Serve with your favourite naan or roti

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Ingredients

  • 1 tbsp Chantal Organics Extra Virgin Olive Oil
  • 1 shallot, finely diced
  • 3 cloves garlic, minced
  • 2 tsp ginger, grated
  • 2 tsp garam masala powder
  • 1 tbsp ginger, grated
  • 1 tsp cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1 cup soup mix - pumpkin and turmeric (we love King Soup )
  • 2 cups vegetable stock (we love Kallo )
  • 1 can Chantal Organics Chopped Tomatoes
  • 1 can Chantal Organics Coconut Milk
  • 1 cup pumpkin, cooked and mashed
  • A handful of cashews (we love Fresh Life )
  • 50g spinach
  • Salt and pepper to taste
  • To Serve:
  • Cashews, toasted and roughly chopped (we love Fresh Life )
  • Vegan yoghurt
  • Pomegranate seeds
  • Coriander
  • Jasmine rice, cooked

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