The Best Savory Autumn Squash Soup (Instant Pot) | Foodtalk

The Best Savory Autumn Squash Soup (Instant Pot) | Foodtalk

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This low-fat, dairy-free savory autumn squash soup is a delicious start to a meal and hearty enough to be the main course.For more healthy and delicious recipe…

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Ingredients

  • 8 cups butternut squash, peeled and cubed
  • 4 cups sweet potatoes, peeled and cubed
  • 2 cups carrots, peeled and cubed
  • 1 cup celery, 1-inch chunks
  • 1 medium red onion, chopped
  • 6 cloves garlic, minced
  • 1 Tbsp coconut oil
  • 4 cups water
  • 2 Tbsp vegetable base (like Better than Bouillon)
  • 1/2 tsp nutmeg
  • 1/2 tsp ground thyme
  • 1/2 tsp mineral salt
  • 1 tsp cracked black pepper
  • 1/8 tsp cayenne
  • 6 leaves fresh sage
  • 4-6 sprigs fresh thyme
  • 2 dried bay leaves
  • 13.66 can light coconut milk
  • 1/2 cup collagen peptides
  • Smoked paprika
  • pepitas, optional garnish

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