Authentic Trinidad and Tobago Pepper Pot Recipe with Cow Heel and Oxtail

Ingredients

• 1 lb (454 g) cow heel
• 1 lb (454 g) oxtail
• 1 lb (454 g) beef , cubed
• 5 cloves of garlic , crushed
• 2 tbsp brown sugar
• Broadleaf thyme , chopped (to taste)
• Fine leaf thyme , chopped (to taste)
• A few leaves of fresh basil
• 5 hot peppers
• 0.75 cup cassareep (extract from cassava root)
• 1 small piece of spice
• 3 cloves
• salt , to taste
• black pepper , to taste
• 1 large onion
• oil for frying