Spicy Indian Lentil with Spinach and Tomato | Culinary Butterfly

Spicy Indian Lentil with Spinach and Tomato | Culinary Butterfly

culinarybutterfly.com

Spicy Indian Toor Dal lentils simmered in a creamy curry sauce infused with fresh spinach, zesty tomato, coconut milk and a splash of lemon juice for a deliciously flavorful stew that pairs perfectly...

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Ingredients

  • 1 cup Toor Dal Lentils
  • 4 cups boiling water
  • 2 teaspoons salt. divided
  • 3 tablespoons avocado oil or olive oil, divided
  • 6 cups organic spinach, finely sliced lengthwise
  • 2 teaspoons cumin seeds
  • 2 teaspoons minced garlic
  • 1 tablespoon minced ginger
  • 1 cup onions, finely chopped
  • 2 large tomatoes, finely chopped
  • 1-2 small green or red chili peppers, seeded and minced (use only 1 for a mild spicy flavor1)
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • 1 cup coconut milk
  • 3 tablespoons fresh lemon juice
  • 4 cups cooked rice

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