Beef, spinach and date tagine - The Paediatric Naturopath

Ingredients

• 2kg chuck steak cut into cubes
• 2 large onions
• 4 cloves garlic
• 2 teaspoon ground cinnamon
• 2 teaspoon ground cumin
• 1 teaspoon ground ginger
• 1 teaspoon ground turmeric
• 1 cup beef stock or water
• 2 x 400g tinned tomatoes
• 1 large bunch silverbeet (chopped) or 300g of baby spinach
• 200g dried dates
• 1 tablespoon olive oil