Keralan Turkey mince Curry - Feed Your Family for £20 a week

Keralan Turkey mince Curry - Feed Your Family for £20 a week

fyf20quid.co.uk

Turkey mince is economical, low in fat, and very versatile. You can use it to make burgers, bolognese, cottage pie, etc, but I decided to use it to make a cream

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Cooking tools:

  • Pressure cooker
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 250 g Turkey mince
  • 1 Onion
  • ½ Leek (optional)
  • 1 tbsp Keralan curry paste
  • 200 g Frozen mixed vegetables
  • 1 Red Pepper
  • 1 tsp Dried Garlic
  • 1 tsp Dried Turmeric
  • 100 g Porridge oats
  • 400 g Coconut milk
  • 400 ml Water
  • 50 g Frozen Peas
  • 100 g Spinach
  • 2 tbsp Shredded coconut
  • ½ tsp Chilli flakes ( optional )
  • 2 tsp Oil
  • 1 tbsp Butter

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