Easy Beetroot Falafel Veggie Bowl - aninas recipes

Ingredients

• 1 pouch Outcast Foods falafel premix
• 200 ml boiling water
• 1 teaspoon coconut oil
• 500 gr crown pumpkin (chopped with skin on)
• 2 tablespoons maple syrup
• 5 ml ground cinnamon
• 200 gr cauliflower florets
• 200 gr broccoli florets
• 15 ml olive oil
• 5 ml curry powder
• 5 ml ground turmeric
• 5 ml chilli flakes
• salt and black pepper (to taste)
• 1 large carrot
• half cucumber
• 2 tablespoons lime/lemon juice
• 3 tablespoons olive oil
• 1/2 tablespoon oyster sauce
• 1/2 tablespoon soy sauce
• 1/2 tablespoon balsamic vinegar
• 1/2 teaspoon crushed garlic
• 2 cm fresh ginger (grated)
• 1/2 teaspoon chili flakes
• 1 cup fresh lettuce leaves
• 1 cup fresh sprouts
• 1/3 cup pumpkin and sunflower seeds