Umugwegwe Wa Tongwe

Umugwegwe Wa Tongwe

ivebeen.cooking

Umugwegwe Wa Tongwe is a flavorful and hearty traditional dish from Central Africa, combining tender cassava with the rich taste of peanut paste and smoked fish

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Cooking tools:

  • Kitchen scale
  • Kitchen timer
  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Wooden spoon
  • Measuring cup

Ingredients

  • Cassava - 2 kg
  • Peanut paste - 250 g
  • Spinach - 300 g
  • Onion - 1 large, chopped
  • Tomato - 3 medium, chopped
  • Garlic - 3 cloves, minced
  • Chili - 2, finely chopped
  • Salt - to taste
  • Palm oil - 100 ml
  • Smoked fish - 200 g, flaked
  • Water - 1.5 liters

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