Umugwegwe Wa Tongwe | I've Been Cooking
Umugwegwe Wa Tongwe is a flavorful and hearty traditional dish from Central Africa, combining tender cassava with the rich taste of peanut paste and smoked fish
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ivebeen.cooking.
Ingredients
- Cassava - 2 kg
- Peanut paste - 250 g
- Spinach - 300 g
- Onion - 1 large, chopped
- Tomato - 3 medium, chopped
- Garlic - 3 cloves, minced
- Chili - 2, finely chopped
- Salt - to taste
- Palm oil - 100 ml
- Smoked fish - 200 g, flaked
- Water - 1.5 liters
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