Curried Pork Tenderloin with Aloo Gobi Cakes | Canadian Living

Curried Pork Tenderloin with Aloo Gobi Cakes | Canadian Living

www.canadianliving.com

We've transformed one of the most popular Indian dishes, a potato-and–cauliflower curry called aloo gobi, into easy-to-make individual cakes. Serve with a dollop of raita or plain yogurt.

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Ingredients

  • 250 g yellow-fleshed potatoes peeled and cut in 3/4-inch (2 cm) chunks
  • 2 cups small cauliflower florets
  • 2 teaspoons olive oil
  • 1 onion chopped
  • 2 cloves garlic chopped
  • 3/4 teaspoons ground cumin
  • 1/2 teaspoon each ground coriander, curry powder and tumeric
  • 1/4 teaspoon each salt and pepper
  • 1 egg
  • 1 tablespoon lemon juice
  • 1 pork tenderloin (about 450 g), trimmed
  • pinch salt
  • 1 tablespoon mild Indian curry paste
  • 1 teaspoon olive oil
  • Fibre 3 g
  • Sodium 328 mg
  • Sugars 3 g
  • Protein 29 g
  • Calories 267.0
  • Total fat 9 g
  • Potassium 674 mg
  • Cholesterol 109 mg
  • Saturated fat 2 g
  • Total carbohydrate 17 g
  • Iron 16.0
  • Folate 19.0
  • Calcium 4.0
  • Vitamin A 3.0
  • Vitamin C 47.0

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