Two Squash Soup - Pritikin Longevity Center

Ingredients

• 1 cup onions (chopped)
• 1 butternut squash (cut in half and seeds scooped out)
• 2 acorn squash (cut in halves and seeds scooped out)
• 3.5 tablespoons garlic (minced)
• 2 teaspoons white pepper
• 3.5 tablespoons apple juice concentrate (frozen)
• 2 quarts vegetable stock (low-sodium)
• 1/2 cup Italian parsley (minced)
• 1 rosemary stem fresh
• fresh herbs (like parsley or mint. (optional))