Quinoa Meatballs with Tomato Pasta - The British Quinoa Company

Ingredients

• 1 black olive & pesto ready-to-eat quinoa pouch
• 2 tbsp olive oil
• 1 onion
• 3 garlic cloves
• 8oz sliced mushrooms
• Salt and pepper
• 45g oat flour(blended oats)
• 1 tsp dried mixed herbs
• 1 tsp chilli flakes
• 1 tbsp nutritional yeast(optional)
• 1 tbsp soy sauce or tamari 2 garlic cloves
• 1 tin tomatoes
• Fresh basil