Lentil Tabouli Salad - Natural Medicine Week

Ingredients

• 1 tin brown lentils or 1 cup dried brown or puy lentils boiled for 20-30mins
• 3 ripe tomatoes chopped
• 1 cup flat leaf parsley finely chopped
• ½ Spanish onion finely sliced
• 1/2 red capsicum chopped
• 1 clove garlic minced
• 1 tablespoon extra virgin olive oil
• 1 tablespoon flaxseed oil
• 1 tablespoon lemon juice
• 2 tspns cumin seeds roasted for 1-2mins until fragrant in a heavy based dry pan
• S & P to taste
• 2 tablespoons chopped dry roasted almonds