Lemon and Herb Fish with Sweet Potato Mash Recipe

Lemon and Herb Fish with Sweet Potato Mash Recipe

myfoodbook.com.au

Add a fresh herb crust to your fish dinner and serve with Australian sweet potatoes mashed with some mustard and sour cream for an easy enjoyable family dinner. This recipe is made with Barramundi...

Keywords

  • fish recipe
  • lemon and herb fish recipe
  • fish with sweet potato mash
  • sweet potato mash recipe
View full recipe on myfoodbook.com.au

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Cooking tools:

  • Microplane
  • Potato masher
  • Oven
  • Stove
  • Saucepan
  • Colander
  • Baking sheet
  • Parchment paper
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Fish spatula
  • Pot

Ingredients

  • 600g Sweet Potato, peeled, chopped
  • 1/4 cup (60g) light sour cream
  • 3 teaspoons wholegrain mustard
  • 3/4 cup sourdough breadcrumbs
  • 1/3 cup (40g) grated parmesan
  • 1 tablespoon chopped parsley
  • 1 teaspoon finely grated lemon rind
  • 3 teaspoons olive oil
  • 4 x 120g barramundi fillets, skin off
  • 250g steamed broccoli florets, to serve

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