Healthy Borscht

Healthy Borscht

canadianfoodfocus.org

This Healthy Borscht is a hearty main dish that needs only a salad, bread and a glass of milk to complete the meal.

View full recipe on canadianfoodfocus.org

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Cooking tools:

  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board

Ingredients

  • 2 medium onions, (chopped)
  • 1 cup diced carrot
  • 1 cup diced celery
  • 1 cup shredded cabbage
  • 3 Tbsp canola oil
  • 1 cup potatoes, (peeled and diced)
  • 2 cups beets, (peeled and diced )
  • 6 1/2 cups water
  • 1 cup low sodium tomato juice
  • 2 cups low sodium vegetable stock
  • 1 Tbsp lemon juice
  • 2 bay leaves
  • 1 tsp salt
  • fresh dill and parsley to taste

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