Savory Chickpea Lentil Sausage Recipe with Bold Spices: 5 Tips to Master Flavor - Recipes Horizon

Ingredients

• 1 cup cooked chickpeas
• 1 cup cooked brown lentils
• 1/2 cup rolled oats
• 2 tablespoons ground flaxseeds + 5 tablespoons water
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 2 teaspoons smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon cayenne pepper (optional)
• 1 tablespoon soy sauce or tamari
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 2 tablespoons olive oil