PCOS-Friendly Frisée and Poached Egg

PCOS-Friendly Frisée and Poached Egg

app.pcosmealplanner.com

PCOS-Friendly Frisée and Poached Egg. A simple, nutritious breakfast featuring frisée lettuce and poached eggs.

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Cooking tools:

  • Skillet
  • Saucepan
  • Slotted spoon
  • Mixing bowl
  • Plate
  • Kitchen towel
  • Measuring spoon

Ingredients

  • 2 cups of frisée lettuce (lightly packed)
  • 2 large eggs
  • 2 tablespoons of olive oil
  • 1 tablespoon of white vinegar, Salt and pepper to taste

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