PCOS Nutrition: Budget Tomato & Mushroom Egg White Frittata with Feta

PCOS Nutrition: Budget Tomato & Mushroom Egg White Frittata with Feta

www.wethepcos.com

Manage insulin resistance with this smart PCOS recipe - Simple, Fresh breakfast frittata to please your taste buds, your waitst line, and your wallet

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Cooking tools:

  • Skillet
  • Stove
  • Whisk
  • Mixing bowl
  • Spatula
  • Plate
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 2 tsp olive oil
  • 100 g mushrooms
  • salt
  • 100 g cherry tomatoes
  • 4 egg whites
  • 1 egg
  • water
  • 30 g low fat crumbled feta cheese

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