Seared Scallops with Cherry Tomatoes
Seared Scallops with Cherry Tomatoes
Keywords
- WeBeFit Recipes
- WeCookFit
- Healthy Recipes
- Appetizers
Ingredients
- 3 Tbsp. light butter
- 1/2 cup thinly sliced shallots (About 2 shallots.)
- 2 cloves (2 tsp.) garlic, minced
- 1/4 cup dry white wine
- 1 pound cherry tomatoes (about 3 cups), cut in half through the stem
- 1/4 tsp. salt
- 1/4 tsp. black pepper, ground
- 16 large sea scallops (about 1 pound), tough muscle removed
- olive oil cooking spray
- 1/2 tsp. kosher salt, divided
- 1 lemon, halved (1 Tablespoon of juice and zest from both halves.)
- 1/4 cup fresh basil, julienned
- 1/4 cup fresh mint, julienned
- sea salt, to taste
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