Italian Tidbits Recipe

Ingredients

• 6 eggs
• 1/2 cup non-fat or low-fat (1%) milk
• 1 cup all-purpose flour
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon baking powder
• 1/2 teaspoon garlic salt
• Cooking spray
• 1/3 cup bottled pizza sauce
• 1 can (2.25 oz.) sliced ripe olives, drained
• 1/2 cup chopped sweet red or green pepper
• 1/4 cup chopped green onions with tops
• 1/2 cup (2 oz.) shredded low-moisture part-skim mozzarella